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🥗 Vegan Tuna Salad – Fresh, Zesty, and Ocean-Inspired

This plant-based take on tuna salad uses chickpeas and seaweed to deliver that classic ocean flavor—without the fish.


🛠 Kitchen Tools

  • Hand blender or food processor

  • Knife and cutting board

  • Mixing bowl


📋 Ingredients

Serves 2–3


  • Cooked chickpeas: 2 cups

  • Nori seaweed (1 sheet, ground into powder)

  • Vegan mayonnaise: 2 tablespoons

  • Lemon juice: 2 tablespoons

  • Celery (finely diced): 3 stalks

  • Tomato (deseeded and diced): 1/2 unit

  • Onion (finely chopped): 1/2 unit

  • Salt and pepper, to taste


👨‍🍳 Instructions


  • Blend the baseGrind the nori seaweed in a food processor until powdered. Add the chickpeas and pulse until chunky but combined.

  • Mix the saladTransfer the chickpea mixture to a bowl. Add diced celery, tomato, and onion. Mix in the vegan mayo and lemon juice. Season with salt and pepper to taste.

  • Combine and chillStir everything together until fully mixed. Let it chill for 15–20 minutes before serving for best flavor.


🍽 Serving Suggestions

  • Serve on whole grain toast or inside a wrap

  • Add to a baked sweet potato for a hearty lunch

  • Use as a dip with crackers or veggie sticks


💡 Why You'll Love It

✔ High in fiber and protein

✔ Fish-free but full of flavor

✔ Quick to make and meal-prep friendly

 
 
 

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