🥟 Tofu Empanadas
- Healthy Swappers
- 5 days ago
- 1 min read

🛠 Kitchen Tools
Frying pan
Oven
🧾 Ingredients
Empanadas dough: 12 units
Tofu: 10.5 oz / 300 gr.
Onion: 2 units
Red pepper: 1/2 unit
Carrot: 1 unit
Garlic: 2 cloves
White wine: 2 tablespoons
Paprika: 1 teaspoon
Curry powder: 1 teaspoon
👨🍳 Instructions
Finely chop onions, carrot, bell pepper, and garlic. Sauté everything in a frying pan over medium heat with a little oil.
Cut the tofu into small pieces, add to the pan, and mix.
Add the spices, white wine, salt, and pepper to taste. Stir well.
Lower the heat and cook for 10 minutes, stirring occasionally.
Turn off the heat and let the mixture rest for at least 15 minutes.
Place some of the filling onto each empanada disc and seal the edges.
Bake at 180ºC/350ºF for about 10 minutes.
Check for doneness—empanadas should be golden brown.
💡 Why You'll Love It
✔ Crispy outside, savory filling
✔ Perfect as a party snack or main dish
✔ Freezer-friendly for meal prep
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