🥘 Rice with Vegetables

Colorful, Comforting & Full of Flavor

A vibrant dish that brings together tender rice, sautéed vegetables, and aromatic spices. Perfect as a main or a hearty side.

🛠 Kitchen Tools

• Frying pan

• Pot

📋 Ingredients

Serves 2–3

• Red pepper: 1 unit

• Carrot: 1 unit

• Zucchini: 1/2 unit

• Peas: 1 can

• Basmati rice: 1 cup

👨‍🍳 Instructions

• Cook the ricePut the basmati rice in a pot with water and cook according to package instructions.

• Sauté the vegetablesCut the red pepper and carrot into cubes and sauté them in a pan with a little vegetable oil and paprika, until softened and integrated.

• Add zucchiniChop the zucchini into medium pieces and add it to the pan. Season with salt and spices to your liking (recommended: garlic powder, ginger, cumin, and curry).

• Mix in rice and peasOnce the rice is cooked, add it to the pan with the sautéed vegetables. Add the peas and stir well.

• Finish with cream (optional)Reduce heat to low and add 1 tablespoon of coconut cream, if using. Stir for another minute.

• Let it restTurn off the heat and let the dish rest at room temperature before serving.

🍽 Serving Suggestions

• Serve as a standalone main dish

• Pair with vegan yogurt or raita for a creamy contrast

• Add a sprinkle of roasted nuts or seeds for crunch

💡 Why You'll Love It

✔ Balanced mix of carbs, fiber, and protein

✔ Customizable with your favorite veggies

✔ Naturally gluten-free and dairy-free