🍣 No-Tuna Sushi – Fresh, Tangy, and Completely Plant-Based
- Healthy Swappers
- Jul 4
- 2 min read

🛠 Kitchen Tools
Saucepan
Mixing bowls
Knife and cutting board
Sushi mat (or parchment paper)
📋 Ingredients
Makes 2 rolls
Tomato: 2 units
Soy sauce: 3 tablespoons
Sesame oil: 1 tablespoon
Nori seaweed: 2 sheets
Sushi rice: 1 cup
Rice vinegar: 1/4 cup
Sugar: 1 tablespoon
Salt: to taste
👨🍳 Instructions
Blanch and prep the tomatoesMake two shallow cross-cuts at the base of each tomato. Boil water in a saucepan. Once boiling, add tomatoes for 1 minute, then transfer them to ice water. Peel, deseed, and dice them.
Marinate the tomatoIn a bowl, mix the diced tomato with soy sauce, sesame oil, rice vinegar, and crumbled nori seaweed. Let it marinate while you prepare the rice.
Prepare the riceRinse the sushi rice thoroughly until the water runs clear. Soak for 10 minutes. Cook 1 cup rice with 1 cup water on high heat until boiling, then lower heat and simmer for 5 minutes. Remove from heat and let rest.
Season the riceMix the rice vinegar with the sugar and a pinch of salt. Once the rice has cooled, gently fold in the vinegar mixture.
Roll the sushiPlace a sheet of nori on a sushi mat or parchment paper. Spread a layer of rice over the nori, then spoon a line of marinated tomato across the center. Carefully roll it up, sealing the edge with a bit of water.
Slice and serveCut into 1.5 cm slices. Serve with vegan mayo or your favorite sushi dip.
🍽 Serving Suggestions
Pair with wasabi and pickled ginger
Serve alongside edamame or miso soup
Drizzle with soy sauce and top with sesame seeds for extra flair
💡 Why You'll Love It
✔ Perfect for sushi lovers avoiding fish
✔ Refreshing and umami-packed
✔ Great way to use ripe tomatoes creatively
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