top of page

🍄 Mushroom Pâte

Updated: Jul 8

A savory, earthy spread made with sautéed mushrooms and herbs. Great for toast, crackers, or as a side with roasted vegetables.


Kitchen Tools

  • Hand blender

  • Frying pan


Ingredients

  • 3 garlic cloves

  • 1 onion

  • 10 mushrooms (medium-sized)

  • 1 tablespoon paprika

  • 1 tablespoon dried oregano

  • 2 tablespoons almond flour

  • 3 g agar-agar

  • 60 ml olive oil (approx. 1/4 cup)

  • 120 ml water (approx. 1/2 cup)

  • Salt and pepper to taste


Instructions

  1. Sauté aromatics: In a frying pan with a bit of olive oil, lightly brown the garlic.

  2. Cook onion and mushrooms: Add the chopped onion and cook until translucent. Add sliced mushrooms and cook until soft.

  3. Add spices: Stir in paprika, oregano, a dash of pepper, and optional smoked seasoning. Cook for 2 more minutes.

  4. Blend: Transfer everything to a hand blender jar. Add almond flour, olive oil, water, and agar-agar. Blend thoroughly until smooth.

  5. Simmer: Return the blended mixture to the pan and cook over low heat, stirring constantly, for about 3 minutes.

  6. Cool and store: Let it cool completely before transferring to a covered container. Refrigerate.


Perfect for spreading, dipping, or enhancing savory dishes! 🍞🌿



 
 
 

Commenti

Valutazione 0 stelle su 5.
Non ci sono ancora valutazioni

Aggiungi una valutazione
75.jpg
1 - PORTADA imagen-fondo-sign-in-up.png

Download the app!

google-play.png
appstore.png
portuguese healthy swappers
spain healthy swappers
FRENCH.jpg
british_american_flag.jpg
GERMAN.bmp
bottom of page