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🥟 Mushroom Empanadas – Savory, Golden, and Comforting

Hearty and packed with flavor, these baked empanadas are the perfect plant-based treat.
Hearty and packed with flavor, these baked empanadas are the perfect plant-based treat.

Filled with seasoned mushrooms and onions, these empanadas are baked until golden and crisp. Ideal for appetizers, meal prep, or cozy dinners.


🛠 Kitchen Tools


  • Frying pan

  • Oven

  • Knife and cutting board

  • Baking sheet


📋 Ingredients

Makes 6 empanadas


  • Empanada dough discs: 6 units

  • Onion (chopped): 1/2 unit

  • Mushrooms (sliced): 200 g / 7 oz

  • Garlic powder: 1 teaspoon

  • Onion powder: 1 teaspoon

  • Cumin: 1 teaspoon

  • Paprika: 1 teaspoon

  • Cornstarch: 1 teaspoon

  • Vegan milk (soy or similar): 1 tablespoon

  • Salt, to taste

  • Olive oil, for cooking


👨‍🍳 Instructions


  • Sauté the baseChop the onion and sauté it in a frying pan over medium heat with a bit of olive oil until translucent.

  • Season and simmerAdd garlic powder, onion powder, cumin, paprika, soy milk, and cornstarch. Stir well and add salt to taste.

  • Add mushroomsSlice mushrooms finely and stir into the pan. Lower the heat and cook for 10 minutes, stirring occasionally.

  • Fill the empanadasLet the filling cool slightly. Place a spoonful in the center of each empanada disc.

  • Fold and sealFold over and seal the edges using a fork or your fingers. Place on a greased baking sheet.

  • BakePreheat the oven to 180ºC / 350ºF. Bake the empanadas for about 25 minutes or until golden.


🍽 Serving Suggestions

  • Pair with chimichurri or vegan aioli

  • Serve with a side salad or roasted veggies

  • Enjoy with a glass of red wine or sparkling water


💡 Why You'll Love It

✔ Easy to customize with your favorite spices

✔ Baked, not fried — lighter and crisp

✔ Perfect for parties, lunchboxes, or comfort food nights


 
 
 

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