🥯 Little Savory Breads (Pan-Fried Oat & Egg Bites)

Quick, protein-rich mini breads you can make in a skillet — soft inside, golden outside, and full of flavor!

These Little Breads are the perfect in-between: not quite muffins, not quite pancakes — but all kinds of delicious. Made with just 4 simple ingredients, they’re protein-packed, naturally gluten-free (with certified oats), and cooked on the stovetop in minutes. Whether you’re prepping a quick breakfast, snack, or light lunch, these pan-fried bites are a go-to.

🛠 Kitchen Tools

• Mixing bowl

• Frying pan (non-stick recommended)

• Spoon or spatula

• Measuring cups/spoons

🧾 Ingredients

Makes 3–4 small breads

• Organic egg: 1 unit

• Oat flour: 50 g / 2 oz (approx. 5 tablespoons)

• Onion powder: 1 tablespoon (or to taste)

• Fresh cheese (crumbled or grated): 50 g / 2 oz (e.g. feta, ricotta, or vegan soft cheese)

• Olive oil or butter: for greasing the pan

👨‍🍳 Instructions

1. Mix the batterIn a bowl, combine the egg, oat flour, onion powder, and cheese. Stir until a thick, sticky batter forms. Let rest for 1–2 minutes if needed to thicken slightly.

2. Shape & cookHeat a non-stick frying pan over medium-high heat and lightly grease it. Using a spoon, form small mounds of the batter and place them in the pan, gently shaping them into round, muffin-like forms.

3. Pan-fry until goldenCook each side for about 2–3 minutes, or until golden and firm. Flip gently and brown the other side.

4. Cool slightly & serveLet them rest for a minute before serving. Enjoy warm on their own, or with dips like hummus, yogurt sauce, or guacamole.

   
   

🌟 Why You’ll Love These

• Just 4 simple ingredients

• Ready in under 10 minutes

• Naturally gluten-free (with certified oat flour)

• Great for lunchboxes, snacks, or meal prep

🧄 Optional Add-ins

• Chopped herbs (parsley, chives, basil)

• Black pepper or smoked paprika

• Chopped spinach or sun-dried tomatoes

• Swap onion powder for garlic powder or za’atar

These little breads are easy, versatile, and totally satisfying — perfect when you want something savory, homemade, and comforting with minimal effort.