🍋 Lemon Sobao Cake (Vegan Microwave Edition!)
- Healthy Swappers
- 3 days ago
- 1 min read

This quick vegan sobao cake combines the tang of real lemon with the nourishing power of oat flour and plant-based protein. It’s light, satisfying, and perfect for when you want a comforting homemade sweet treat without the wait.
Kitchen Tools
Microwave
Mixing bowl
Spoon or spatula
Ingredients
20 g oat flour (approx. 1 oz)
20 g plant-based protein powder (approx. 1 oz)
3 g baking powder (approx. 1/2 tsp)
Zest of 1 lemon
50 ml soy yogurt (approx. 1.5 fl oz)
50 ml plant-based milk (approx. 1.5 fl oz)
Optional: sweetener of your choice
Instructions
Combine dry ingredients: In a bowl, mix the oat flour, baking powder, and protein powder.
Add wet ingredients: Stir in the soy yogurt, plant-based milk, and lemon zest. Add sweetener if desired and mix until smooth.
Prepare to cook: Lightly grease a microwave-safe mug or bowl with margarine or vegetable oil.
Microwave it: Pour the batter into the container and microwave on high for 2 minutes.
Rest and enjoy: Let it cool slightly at room temperature before serving. For an extra protein boost, you can sprinkle a bit more protein powder on top.
Serving Idea
Pair it with a dollop of coconut yogurt or drizzle with lemon glaze for a zesty finish.
A vibrant, protein-packed twist on traditional sobao cake—quick, easy, and joyfully lemony!
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