🥪 Fish-Flavored Sandwich – Bold, Creamy & Comforting
- Healthy Swappers
- Jul 3
- 1 min read

This sandwich brings together a garlicky vegan aioli, smoky bean spread, and tangy pickles for a layered bite that’s full of flavor. It’s a fish-free twist on a classic comfort food.
🛠 Kitchen Tools
Hand blender
Mixing bowls
Frying pan
Spatula or spoon
📋 Ingredients
Serves 2
Bread: 2 slices
Vegan milk: 1/2 cup
Olive oil: 1 cup
Garlic: 1 clove
Lemon: 1 unit (juice only)
Miso: 1 teaspoon
Fish-flavored seasoning: 2 tablespoons
Cooked white beans: 1 cup
Red pepper: 1/2 unit, finely chopped
Pickles: 5 units, finely chopped
👨🍳 Instructions
Make the vegan aioliIn a bowl, blend the vegan milk, lemon juice, olive oil, garlic, miso, and a pinch of salt until creamy. Set aside.
Prepare the fillingIn a separate bowl, mash the cooked white beans with the chopped pickles and red pepper until chunky and spreadable.
Toast the breadDrizzle a bit of olive oil in a frying pan. Toast the bread slices over medium heat until golden brown.
Assemble the sandwichSpread a layer of the garlic aioli on one slice of bread. Add a generous amount of the bean filling, more aioli on top, and finish with the second slice of bread.
🍽 Serving Suggestions
Pair with a simple green salad or roasted vegetables
Serve with chips or a dill pickle spear on the side
Cut into triangles for a party platter option
💡 Why You'll Love It
✔ Creamy, crunchy, and loaded with flavor
✔ 100% plant-based with a fishy twist
✔ Easy to prepare with pantry staples
✔ Perfect for lunch, picnics, or light dinners
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