⏱️ Express Omelette with Tomato & Onion

Quick, wholesome, and ready in under 10 minutes – a comforting classic made simple.

Pressed for time but still want something warm, homemade, and nourishing? This Express Omelette is your go-to. With just a few fresh ingredients—juicy tomato, aromatic onion, and organic eggs—it comes together in minutes and tastes like a cozy, home-cooked meal. It’s the perfect last-minute breakfast, lunch, or light dinner.

🛠 Kitchen Tools

• Non-stick frying pan

• Mixing bowl

• Spatula

• Knife & cutting board

• Lid for the pan

  
  

🧾 Ingredients

Serves 1

• Tomato: ½ medium (sliced thinly)

• Onion: ½ medium (sliced thinly)

• Organic eggs: 2 large

• Olive oil: for cooking

• Salt & spices: to taste (e.g. black pepper, oregano, paprika)

  
  

👨‍🍳 Instructions

1. Prep the vegetablesThinly slice the tomato and onion into strips for quick, even cooking.

2. Sauté until goldenHeat a little olive oil in a frying pan over medium heat. Add the tomato and onion, and stir constantly for about 3–4 minutes until softened and lightly browned.

3. Add the eggsIn a bowl, beat the eggs with a pinch of salt and your preferred spices. Pour the eggs over the sautéed vegetables in the pan.

4. Cover and cookCover the pan and let the omelette cook for 2–3 minutes, or until the top is slightly set but still glossy (medium-rare texture).

5. Flip and finishUncover the pan and gently flip the omelette. Cook uncovered for 1 more minute to finish cooking through and brown slightly on the other side.

6. Serve warmSlide onto a plate and enjoy immediately. Pair with a slice of toast, a side salad, or enjoy it as-is for a minimalist, nourishing meal.

   
   

🌟 Why this recipe works

• Ready in 10 minutes

• Uses 3 simple ingredients

• Naturally gluten-free and protein-rich

• Perfect for beginners or busy days

  
  

🔄 Variations to try

• Add a handful of spinach or grated cheese before folding

• Spice it up with chili flakes or cumin

• Serve inside a warm pita or wrap for a portable option

  
  

This Express Omelette proves that fast doesn’t have to mean boring. With a few kitchen staples, you’ve got a flavorful, satisfying dish that’s always ready to save the day.