🥒 Easy Zucchini Omelette

Fluffy, wholesome, and ready in minutes – the perfect veggie-packed start to your day.

If you're looking for a quick, nutritious meal that’s easy to whip up and full of flavor, this Easy Zucchini Omelette is it. With just four ingredients — zucchini, eggs, oat flour, and baking powder — this recipe delivers a soft, golden omelette with a tender bite and a mild, earthy flavor. Ideal for breakfast, lunch, or a light dinner.

🛠 Kitchen Tools

• Hand blender or high-speed blender

• Non-stick frying pan

• Spatula

• Knife & vegetable peeler

🧾 Ingredients

Serves 1–2

• Zucchini: 100 g / 3.5 oz (washed and peeled)

• Organic eggs: 2 large

• Oat flour: 70 g / 2.5 oz (approx. ¾ cup)

• Baking powder: 3 g (approx. ¾ teaspoon)

• Olive oil: for cooking

• Salt: to taste (optional)

  
  

👨‍🍳 Instructions

1. Prep the zucchiniWash and peel the zucchini. Cut into chunks for easier blending.

2. Blend the batterIn a blender cup, combine the zucchini, eggs, oat flour, baking powder, and a pinch of salt if desired. Blend until smooth and creamy.

3. Cook the omeletteHeat a non-stick frying pan over medium heat and drizzle with a little olive oil. Pour the batter into the pan and spread evenly.

4. Flip and finishCook for about 3–4 minutes on the first side, or until golden and set. Flip carefully and cook the second side for another 2–3 minutes until cooked through.

5. Serve warmSlice and enjoy on its own or with avocado, salad, or a light dipping sauce.

   
   

🌿 Why this recipe works

• Simple, clean ingredients

• Naturally gluten-free (with certified oat flour)

• Great way to sneak in vegetables

• Ready in under 10 minutes

🧡 Optional Add-ins

• Add grated cheese or chopped herbs to the batter

• Sprinkle chili flakes for a spicy kick

• Serve with a dollop of hummus or yogurt on the side

  
  

This Easy Zucchini Omelette is soft, satisfying, and endlessly adaptable — perfect for those days when you want something homemade but don’t want to overthink it.