Alioli
- Healthy Swappers

- Jul 6
- 1 min read

This Alioli is a creamy, garlicky delight that brings the bold essence of Mediterranean cuisine into your kitchen. Made with fresh garlic, egg, a touch of cream cheese, and parsley, it’s the perfect blend of richness and brightness—ideal for dipping, spreading, or dolloping over just about anything.
Forget store-bought versions; this homemade alioli is fresher, tastier, and incredibly easy to whip up in minutes.
Kitchen Tools
Hand blender or food processor
Mixing bowl
Ingredients
1 organic egg
1 garlic clove, peeled
1 teaspoon cream cheese (optional for added creaminess)
1 sprig fresh parsley, chopped
Salt and black pepper, to taste
Instructions
Combine the ingredients: Place the egg, garlic, cream cheese, and chopped parsley into a mixing bowl. Add a pinch of salt and pepper.
Blend until smooth: Use a hand blender to emulsify the mixture until thick and creamy. Move the blender up and down gently to ensure everything is fully combined.
Chill and store: Transfer the alioli to a clean container with a lid and refrigerate for at least 30 minutes to let the flavours meld.
Serving Ideas
Serve with roasted potatoes or grilled vegetables
Use as a spread for sandwiches and burgers
Pair with tapas, especially olives and crusty bread
Add to grain bowls or salads as a zesty topping
Storage
Keep refrigerated in an airtight container and consume within 2–3 days.
This homemade alioli brings bold flavour and a touch of creamy elegance to any dish. With its fresh ingredients and quick prep, it's an essential in your homemade condiment lineup.









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