Cauliflower with Cream
- Healthy Swappers

- 9 ago 2025
- 1 Min. de lectura

Utensils
Oven
Pot
Hand blender
Ingredients
Potatoes 1 unit
Carrot 1 unit
Lemon 1 unit
Garlic Powder 1 teaspoon
Tofu 3.5 oz
Nutritional Yeast 1 tablespoon
Cauliflower 1 Cup
Vegan Cheese 1 oz
Onion Powder 1 teaspoon
Preparation
To prepare this Cauliflower with Cream, follow these steps:
Boil potato, carrot, and onion for 10 minutes. Drain well.
Blend cooked vegetables with tofu, lemon juice, broth, nutritional yeast, oil, and spices.
Steam cauliflower with bay leaves for 15 minutes.
Place cauliflower in baking dish and cover with cream sauce.
Top with grated vegan cheese.
Bake at 340°F (170°C) for 10 minutes.
Serving
Garnish with fresh herbs









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