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Programa de bienestar para empresas
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Gesunde Ernährung
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Healthy food
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Comida sana
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Nourriture saine
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Cibo sano
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Gezond voedsel
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Comida saudável
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Menjar saludable
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Sunn mat
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Nyttig mat
Healthy food and healthy swappers
Black beans burger
Kitchen tools
Frying pan
Hand blender
Ingredients
Black beans:
Mushrooms:
Oat flour:
Soy sauce:
Paprika:
8.5 oz / 240 gr.
8 oz / 220 gr.
1 fl oz / 30 ml
1 teaspoon
Instructions
1. Place all the ingredients in the hand blender glass.
2. Mix thoroughly.
3. Form into six patties and arrange on parchment paper or a baking sheet that has been oiled.
4. For five minutes, preheat the oven to 200ºC/390ºF. After that, add the burgers and bake for half an hour.
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