Gesunde Ernährung
Healthy food
Comida sana
Nourriture saine
Cibo sano
Gezond voedsel
Comida saudável
Menjar saludable
Sunn mat
Nyttig mat
Sund mad
Zdrowa żywność
Zdravé jídlo
Υγιεινή τροφή
Sağlıklı yemek
健康的な食べ物
건강한 음식
Hand blender
Dairy yogurt:Frozen fruit:
4 tablespoons3.5 oz / 100 gr.
1. In the blender, put the fruit, yogurt, sweetener of your choice and about 2 tablespoons of water.2. Blend very well.3. Refrigerate for at least an hour.