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Programa de bienestar para empresas
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Gesunde Ernährung
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Healthy food
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Comida sana
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Nourriture saine
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Cibo sano
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Gezond voedsel
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Comida saudável
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Menjar saludable
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Sunn mat
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Nyttig mat
Healthy food and healthy swappers
Oat-flour bread
Kitchen tools
Microwave
Mixer
Ingredients
Egg whites:
Oat flour:
Protein powder:
Vainilla:
2 fl oz / 60 ml
1 oz / 20 gr.
10 gr.
1 unit
Instructions
1. Beat the egg whites until stiff in a bowl.
2. Combine the protein, flour, and vanilla sweetener in a different bowl.
3. Add everything in the bowl to the egg whites that have been whisked together.
4. Integrate with caution.
5. For one minute, microwave.
6. Cut in half after unshaping.
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