Programa de bienestar para empresas

1. Roughly chop the apple and transfer to a bowl.
2. Add the egg and stir. You can also add ground cinnamon along with your preferred sweetener.
3. Blend thoroughly.
4. Spoon the mixture into a cup, covering the sides and bottom with a thin layer of coconut oil.
5. Three minutes on low in the microwave.
6. Allow it to cool.