1. In a microwave-safe bowl, put all the ingredients.
2. Mixes well with the hand shredder.
3. Put it in the microwave for 15 minutes (if when you remove it you see that it is still undercooked, leave it for a couple more minutes).
4. Remove, unmold and add caramel (to make the caramel, just mix peanut butter and 0% caramel sauce).
5. Allow to cool to room temperature (may take up to 2 hours).
6. Store in the refrigerator.