Gesunde Ernährung
Healthy food
Comida sana
Nourriture saine
Cibo sano
Gezond voedsel
Comida saudável
Menjar saludable
Sunn mat
Nyttig mat
Sund mad
Zdrowa żywność
Zdravé jídlo
Υγιεινή τροφή
Sağlıklı yemek
健康的な食べ物
건강한 음식
Hand blenderCheesecloth
Dairy yogurt:
3.5 fl oz / 100 ml
1. Combine the yogurt and a small amount of salt in a bowl.2. Transfer the yogurt onto a sifting cloth, allowing the whey to collect into a separate bowl.3. Keep it chilled for a full day.