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🍣 Vegan Salmon
Savory, Marinated, and Pan-Seared to Perfection Tofu fillets soak up a rich, sea-scented marinade for a plant-based twist on salmon...

Healthy Swappers
Jul 31 min read
🥗 Vegan Tuna Salad
Fresh, Zesty, and Ocean-Inspired This plant-based take on tuna salad uses chickpeas and seaweed to deliver that classic ocean...

Healthy Swappers
Jul 31 min read


🦐 Vegan Prawns – Creamy, Herby, and Surprisingly
Realistic Deliciously seasoned and paired with a refreshing yogurt-mint sauce, these vegan prawns are a must-try for seafood lovers going...

Healthy Swappers
Jul 31 min read


🥟 Mushroom Empanadas – Savory, Golden, and Comforting
Hearty and packed with flavor, these baked empanadas are the perfect plant-based treat. Filled with seasoned mushrooms and onions, these...

Healthy Swappers
Jul 31 min read


🍄 Seafood Mushrooms – Zesty, Marinated, and Bursting with Umami
A no-cook seafood-style dish that’s light, flavorful, and delightfully tangy. These marinated mushrooms bring all the sea-inspired flavor...

Healthy Swappers
Jul 31 min read


🐟 Fried Not-Fish
A plant-based twist on classic fried fish — crunchy outside, tender inside, and totally satisfying. This vegan fried "fish" uses...

Healthy Swappers
Jul 31 min read


🦐 Non-Shrimp Crepes – Delicate, Savory, and Ocean-Inspired
A seafood-style crepe without the shrimp — light, flavorful, and perfect for any meal. These vegan crepes combine seasoned soy protein...

Healthy Swappers
Jul 31 min read


🍄 Mushrooms with a Taste of the Sea – Hearty, Briny, and Comforting
A simple stovetop dish bursting with umami and a satisfying ocean-like depth. These mushrooms deliver a sea-scented experience with the...

Healthy Swappers
Jul 31 min read


🍣 Vegan Sushi – Fresh, Flavorful & Perfectly Rolled
A colorful plant-based twist on classic sushi, packed with creamy avocado and savory accents. Roll up vibrant veggies and seasoned rice...

Healthy Swappers
Jul 32 min read


🦐 Stuffed Prawn-Style Spread – Creamy, Roasted & Ocean-Inspired
A delicate, protein-rich spread with roasted red pepper and a subtle seafood-style flavor. This creamy, chilled spread blends tofu and...

Healthy Swappers
Jul 31 min read


🥪 Fish-Flavored Sandwich – Bold, Creamy & Comforting
A savory plant-based sandwich packed with bold umami, creamy texture, and a tangy sea-inspired kick. This sandwich brings together a...

Healthy Swappers
Jul 31 min read


🐟 Vegan "Tuna" Spread – Ocean-Inspired & Wholesome
Creamy, zesty, and rich in plant-based protein — this spread captures the flavor of the sea without the fish. Whether you're filling a...

Healthy Swappers
Jul 31 min read


🥓 Rice Ham – Smoky, Savory & Surprisingly Simple
Light, crispy, and full of bold smoky flavor — a perfect plant-based cold cut alternative. This quick and creative recipe turns humble...

Healthy Swappers
Jul 31 min read


🥘 Non-Lamb Sauce – Rich, Hearty & Comforting
Deeply flavorful plant-based stew with soy strips and almond-garlic paste. This Spanish-inspired non-lamb sauce is slow-cooked to...

Healthy Swappers
Jul 32 min read


Seitan Fillets – Juicy, Flavorful & Protein-Packed
Hearty seitan steaks made from scratch, infused with herbs and spices. These homemade seitan fillets offer a satisfying bite and a deep...

Healthy Swappers
Jul 32 min read


🍖 Vegan BBQ Seitan – Sweet, Smoky & Irresistibly Tender
A high-protein meat alternative with bold BBQ flavor and a caramelized edge. These vegan BBQ seitan fillets are soaked in a tangy tomato...

Healthy Swappers
Jul 31 min read


🥗 No-Turkey Roast – Savory, Juicy & Plant-Powered
An umami-rich, protein-boosted centerpiece made with simple, wholesome ingredients. This beet-tinted No-Turkey roast has the tenderness...

Healthy Swappers
Jul 32 min read


🥣 Herbed Vegan Labneh Delight
Creamy, tangy, and packed with Mediterranean flavor — perfect as a dip, spread, or mezze essential. This dairy-free labneh is made from...

Healthy Swappers
Jul 31 min read


🥙 Beans Falafel
Crispy on the outside, tender on the inside — a protein-packed, oven-baked classic. These bean-based falafels are a great alternative to...

Healthy Swappers
Jul 31 min read


🍖 Non-Pork in Marinade (Tofu Style)
A flavorful, smoky tofu recipe with a crispy finish — no pork, just plant power. 🧰 Kitchen Tools Air fryer Glass container with lid 📝...

Healthy Swappers
Jul 31 min read
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